Katie and Phil discuss week 1 of 16 of their marathon training. With 3 kids returning to school at 3 different schools, marathon training couldn't have come at a better time. The couple shares some hope regarding the return of in-person races and ask listeners to share what other parts of the world are doing. Phil shares more about his infamous "3 star" review theory and how it can be applied to one's "inner critic." The episode wraps up with a message to "always clean the light" as reminder for self-care during these challenging times.
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